More and more people are becoming aware of the negative impacts our actions have on the environment. Check the news today and you're...

The mental and emotional roller coaster of PMDD can be debilitating, especially in conjunction with other life stressors. Here's how I've ha

Interest in reducing our carbon footprint has grown significantly in recent years. But what kind of footprint do we leave after we are gone?

Sweat and body odor is natural. Your deodorant should be too. Before I went vegan I would just grab any "Extra Strength" deodorant from...

If you're not familiar with PMDD, check out my post about it for more details. PMDD is a hormone-based, cyclical mood disorder that affects

Vegan certified products make shopping cruelty free a heck-of-a-lot easier, but what exactly makes your makeup not vegan?

How you can have a cruelty free Easter. Vegan chocolates, candies, meals, and egg-free activities!

April is PMDD Awareness Month, so all month long I will be sharing information and my journey with PMDD. Here's a brief overview of PMDD....

Thanks to Covid I am now forced to take my blog in a new direction.

These simple vegan muffin tops are made of bananas, oats, flax eggs, and berries.

*To go directly to the list click here. Though only 1 minute long, Nike profits. Kangaroos die is a powerful short film about the...

Sweet potatoes are not only a great source of fiber and vitamins, like vitamin A, but they are packed with antioxidants.

These super easy vegan jalapeno popper egg rolls make a great appetizer.

What's the difference between certified vegan and certified cruelty free in the skin, hair, body, and cosmetic realm?

Easy vegan sushi rolls you can make at home!

Easy vegan lasagna made with tofu kale ricotta, and topped with a vegan cheese sauce.

Find out the difference between vegan and plant-based (HINT: they are not the same thing!)

Rock your morning with these veganized ricotta pancakes.

Interested in living cruelty free? Find out what it means and what you can do to make a change!

How to avoid supporting the slaughter of over 100 millions sharks per year for profit.